Are you an “Healthy human”, “Superhuman” or a “Ticking Stress Bomb”?
Posted by Ximena Gonzalez on 8/29/2016 to Tips
Summer is is over. School is back on. Work schedules tighten up again. Yes, being busy, overwhelmed and tired has been glamorized! Somehow people learned to get their sense of worth based on what they do, how much they do and how tired they are as a result of their “doing”.
During conversations it´s not rare to hear people “complaining” about how stressed they are. However the complaint quickly turns into a competition for who is juggling more while attaching a sense of pride to it. Typically the winner is the “superhuman” the person who is juggling the most with the least time to eat, sleep and take care of other basic “human” needs.
Stop! What You’re Eating Could Be Making You Sick
Conscious Eating for Healthy Living